Being a background extra might seem like the most low-key role on a film set, but it’s also one of the most accessible ways to break into the entertainment industry. Extras—also called background actors—fill out the world of a movie or TV scene: the people walking down the street, chatting in a diner, dancing at a concert, or lining the hallway of a school.
In this article, we’ll explore how to get started as an extra, what the experience is like, what to expect on set, and how it can lead to even more opportunities in film and television.
Extras play a critical role in making scenes feel authentic. They don’t usually speak, but their movements and placement help create realism.
“You may be just walking across the street in the background,” says casting director Julie Hutchins, “but without you, the scene feels empty. Extras breathe life into the world we’re trying to create.”
Extras might portray:
Pedestrians on city streets
Diners in restaurants
Shoppers in malls
Students in classrooms
Fans in stadiums
Their job is to follow direction, maintain continuity, and blend into the scene while not drawing attention.
No acting experience is required to be an extra. That’s why it’s a perfect entry point for people curious about working in film.
“Anyone can be an extra. If you can show up on time, follow directions, and stay patient, you’re already most of the way there,” says location assistant Marcus Reed.
However, professionalism goes a long way. Directors and assistant directors appreciate extras who are:
On time
Quiet on set
Able to stay focused for hours
Dressed as instructed
Even without lines, you’re part of a production—so reliability matters.
Finding extra work is surprisingly simple. Start by registering with reputable casting agencies in your area.
Here are some popular platforms in the U.S.:
Central Casting – The industry standard, especially in Los Angeles, Atlanta, and New York
Casting Networks
Backstage.com
Casting Frontier
Facebook groups for extras in your region
Tip: Always make sure you’re submitting to legitimate agencies. Never pay large upfront fees.
Example:
Angela, a 27-year-old waitress in Chicago, got her first extra gig through a local Facebook group. “I showed up, signed a voucher, and boom—I was part of a courtroom scene on ‘Chicago P.D.’ It was wild.”
Most extra casting agencies will require:
A clear headshot (does not need to be professional)
Full body shot
Basic contact information
Clothing sizes and measurements
Availability
Union or non-union status (you can still work if you’re non-union)
Some agencies allow online sign-up, while others require in-person registration.
Once registered, you’ll receive casting calls via email, text, or app alerts.
Tip: Respond quickly. Extra roles often fill within hours.
When you arrive on set, you’ll check in with production assistants and be sent to holding. From there:
You may go through wardrobe if costumes are provided.
You’ll be briefed on the scene.
You’ll follow blocking instructions—where to walk, sit, or interact.
The director or assistant director will guide the action.
Be prepared to wait a lot. “Being an extra is 90% sitting around and 10% filming,” says extra Joshua Miller. “Bring a book or something quiet to do.”
Pro Tip: Always wear neutral clothing if asked to bring your own wardrobe—no logos, bright colors, or busy patterns.
Pay varies by location and union status:
Non-Union Extras:
Typically $100–$150 per 8–12-hour day
Meals provided
Sometimes overtime pay
Union (SAG-AFTRA) Extras:
Base rate around $200–$220/day
Guaranteed meal breaks and rest periods
Pension and health contributions
You may also receive “bumps” (extra pay) for:
Using your car on set
Working in special conditions (rain, cold, etc.)
Wearing special costumes
Want to be noticed by directors and casting? Do this:
Take direction well
Be consistent in each take
Stay in character, even if the camera isn’t on you
Don’t look at the camera
Be polite and professional
“Great extras don’t make a fuss—they make the scene better,” says assistant director Regina Vale. “We remember who we can trust.”
Sometimes, extras are bumped up to featured background roles, or even offered lines if the scene changes. That can lead to union eligibility or SAG vouchers.
Yes, some people work as full-time extras and earn a decent living—especially in cities like Los Angeles, Atlanta, or New York. Others use it as a side hustle or stepping stone.
It can also be an excellent way to:
Understand the workings of a film set
Network with crew and other actors
Get seen by casting directors
“I was a background extra for years,” says actor Daniel Chen. “It helped me learn set etiquette, and eventually, I was cast in a featured role on ‘The Morning Show.’”
To join SAG-AFTRA (Screen Actors Guild – American Federation of Television and Radio Artists), you typically need three SAG vouchers, which you can get as a background actor if you’re bumped up on a union set.
Pros of Joining SAG:
Higher pay
Health benefits and pension
Access to union-only jobs
Cons:
You can no longer work non-union jobs
Union jobs can be more competitive
Many actors choose to remain non-union for flexibility until they have steady work.
✅ Be dependable: Call times are strict.
✅ Follow directions: Even minor changes in blocking matter.
✅ Bring quiet entertainment: There’s lots of waiting.
✅ Stay neutral: Don’t draw attention or interfere with production.
✅ Network quietly: You’re not there to pitch yourself—let your work ethic speak for itself.
Quote to Remember:
“Being an extra is a foot in the door. Stay humble, stay ready, and treat every day like an audition.” – Theresa Rios, Casting Assistant
Becoming a background extra is an achievable, exciting first step into the world of entertainment. While it may not come with the glitz or lines of a lead role, it’s real experience on real sets, and it can lead to valuable opportunities.
So whether you’re a student, an aspiring actor, or just curious about Hollywood, grab that neutral wardrobe, sign up with a casting agency, and get ready for “Action!”
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