What Does “Acting is Doing” Mean?

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  • What Does “Acting is Doing” Mean?

    In the world of acting, there is a saying that resonates deeply with actors and teachers alike: “Acting is doing.” But what does this phrase really mean? At its core, it captures the essence of truthful performance, reminding actors that the art of acting is rooted in action, intention, and presence rather than pretense or superficiality.

    The Core Idea Behind “Acting is Doing”

    “Acting is doing” emphasizes that acting is not about pretending or faking emotions but about living truthfully under imaginary circumstances. It means that actors should focus on actions and objectives—what their character wants and how they pursue it—rather than simply trying to display emotions or act a certain way.

    The phrase encourages performers to ground their work in purposeful behavior rather than indulging in forced gestures or over-the-top dramatics. It’s about being active in a scene, pursuing goals, and responding authentically to what’s happening in the moment.

    The Connection to Stanislavski’s System

    The concept of “acting is doing” is closely linked to the teachings of Konstantin Stanislavski, who developed one of the most influential acting systems in history. Stanislavski believed that actors should focus on their character’s objectives—the what and why of their actions.

    Instead of “showing” emotions, Stanislavski encouraged actors to identify their character’s goals and play those intentions truthfully. For example, instead of trying to look sad, an actor might focus on the action of trying to comfort someone or seeking forgiveness, which naturally creates an emotional reality for the scene.

    Action vs. Emotion

    A common misconception about acting is that it’s primarily about displaying emotions. While emotions are certainly a part of a compelling performance, they are often the byproduct of pursuing an action. The great acting teacher Sanford Meisner famously said, “Acting is living truthfully under imaginary circumstances.” This aligns with the idea that emotions should emerge naturally as a result of what the actor is doing in the moment.

    For example, in a scene where a character is angry, the actor shouldn’t focus on playing anger. Instead, they might focus on the action of confronting someone, defending themselves, or trying to regain control. By committing fully to the action, the emotion of anger will arise organically and feel more authentic to the audience.

    “Doing” in Practice

    So how does an actor put “acting is doing” into practice? Here are some key steps:

    1. Define Your Objective Determine what your character wants in the scene. Objectives like “I want to convince her to stay” or “I want to protect my friend” give you a clear focus.
    2. Choose Strong Actions Actions are the tactics your character uses to achieve their objective. For example, actions like “to beg,” “to threaten,” or “to reassure” provide dynamic and playable choices.
    3. Stay Present Acting is not just about your own choices but about responding to your scene partner and the environment. Truly “doing” requires you to listen, react, and adapt in real-time.
    4. Avoid Indicating Indicating refers to the act of showing or exaggerating emotions rather than living truthfully in the moment. By focusing on your actions, you’ll avoid the trap of overacting or falling into clichés.
    5. Embrace Physicality Acting is a physical craft, and actions are often expressed through the body. Whether it’s pacing the room, leaning in to persuade someone, or slamming a door in frustration, physical actions ground your performance in reality.

    The Audience’s Experience

    When an actor truly commits to “doing,” the audience feels the authenticity of the performance. They aren’t watching someone pretend to cry or pretend to love—they’re witnessing a person fighting for something they care about, and that struggle resonates on a deeper emotional level.

    For example, think of a scene where a character is trying to save their marriage. The audience is drawn into the desperation, hope, and vulnerability of the character not because the actor looks sad, but because they are actively trying to reconnect with their partner and salvage what they’ve built together.

    Why “Acting is Doing” Matters

    This principle keeps performances honest, grounded, and engaging. It reminds actors that their job is not to perform for the sake of being watched but to fully immerse themselves in the given circumstances and pursue their character’s goals with conviction. By focusing on doing, actors create a rich, dynamic experience for both themselves and their audience.

    In the end, “acting is doing” is not just a technique but a mindset. It’s about being fully alive in the moment, pursuing meaningful objectives, and allowing authentic emotions to flow naturally from those actions. For actors striving to deepen their craft, this phrase serves as both a challenge and a guiding light.

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