The Self-Tape Checklist 

By Carmichael Phillip

  • The Self-Tape Checklist 

    Use it to make sure you don’t leave anything out of your self-tape

    (by Carmichael Phillips)

    (Photo: Anete Lusina | Pexels)

    I can guarantee that you’ve missed something. It’s inevitable. With self-taping, there are so many things you have to get right. It’s nearly impossible to not omit at least one detail.

  • Then, once you send in your self-tape and the deadline passes, that’s it! Finito! And you probably won’t get another chance to do it again. So, let’s make sure you get it right the first time.

    Based on my research and the information I’ve gathered from casting directors; I’ve compiled a helpful self-taping checklist. Use it to make sure you don’t leave anything out of your self-tape.

     Slate separately

    Did you film your slate separate and apart from your audition? Many casting directors request that actors do it separately. Doing so allows you the time needed to get into character while off-camera.

  •  Eyeline towards your reader

    Did you look into the camera lens while filming your self-tape? It’s better not to, unless otherwise instructed. Your eyeline should be towards your reader or to a place on the wall, as if you were speaking to the other character.

    Also, never position your reader too far away from camera. Position your reader as close to the lens as possible. This way, you never look directly into the camera, yet casting still gets to look you in the eyes.

    The exception to this rule is when a slate is requested. For slates, you should look directly to camera. 

     Keep your frame tight

    (Photo: Anete Lusina | Pexels)

    How tight was your frame? Unless otherwise instructed, keep your frame from the chest area to the top of your head.

    Casting directors need to get a good look at your face and your eyes. That’s impossible if the camera is too widely focused.

  •  No weird camera angles

    Did you place the camera at a weird angle? Was it too low or too high?

    Unless instructed by the CD, be sure the camera is not looking up at you or staring down on you.

     Shoot horizontally

    Did you shoot your self-tape horizontally? When shooting with your cellphone, it’s best to shoot horizontally, unless you’re told otherwise.

    Why shoot horizontally? Because that’s the way movies are made.

     Sit still 

    Did you do a lot of moving around while filming? That might look good in theatre acting, but it likely won’t look good on camera.

    Also, you may not be aware of this while filming. But nervous tics and movements will be noticed.

  •  No distracting background

    Did anything in the background stand out? Above all else, your background must not distract the viewer away from your performance.

     Use helpful wardrobe 

    Did your wardrobe enhance or hurt your performance? Did it suggest your role? Did you stay as far away as you could from colors that tend not to look good on camera, such as white or black or red?

    Use a quiet room

    Did any noise distract from your performance? Did any distant sounds drown out your voice while you were speaking? Can you hear yourself loud and clear?

  •  Send using the proper medium

    Do you know which medium the casting director wishes to receive your self-tape? For every CD that wants you to post your self-tape on Vimeo or YouTube, there are others who only want you to send via Dropbox or WeTransfer.

     Meet the deadline

    (Photo: Markus Winkler | Unsplash)

    What’s the submission deadline for your self-tape? Never forget the deadline and be sure to send it in beforehand. Set your timer for an hour before the deadline to alert you that it’s time to wrap things up and get it in.

    Sending your self-tape in early is usually best, since some casting offices view submissions as they come in. Also, submitting early gives you additional slack time, in case an unexpected problem arises or in case the casting director wishes to redirect you.

    Did you check all these boxes? Great! You’re ready to rock and roll.


  • You Might Also Like:
    Meeting with an Agent


     

    Recommended Posts

  • Ad

  • The Complete Guide to Acting Auditions (The 2026 Edition)

    The Complete Guide to Acting Auditions – Part 1 Everything you need to know for audition success in 2026 (By Carmichael Phillip) (Photo: Cottonbro Studio | Pexels) Summary Acting auditions are the gateway…

    The Complete Guide to Actor Websites (The 2026 Edition)

    The Complete Guide to Actor Websites Actor Websites: what are they and do you need one. (By Carmichael Phillip) Summary Actor websites are personal online hubs where performers showcase their headshots, reels, resumes,…

    How to Become an Actor? (The 2026 Edition)

    How to Become an Actor? Your complete guide to becoming an actor in 2026 (By Carmichael Phillip) (Photo: Cottonbro Studio | Pexels) Summary Becoming an actor in 2026 requires training, persistence, networking, and…

    7 Ways to Keep Your Acting Skills Sharp When You’re Not Working

    7 Ways to Keep Your Acting Skills Sharp When You’re Not Working Maintaining your craft during downtime is essential for every actor (By Carmichael Phillip) (Photo: Cottonbro Studio | Pexels) 1. Read Scripts…

    How to find out who the actors are in commercials?

    How to find out who the actors are in commercials? Tips and tricks for identifying the familiar faces in your favorite ads (By Carmichael Phillip) (Photo: Andrea Piacquadio | Pexels) RELATED TOPICS How…

  • Ad

  • What do you say to encourage an actor?

    What do you say to encourage an actor? Finding the Right Words to Inspire, Motivate, and Support Performers (By Javier Guerra) (Photo: Samson Katt | Pexels) The Power of Encouragement in an Actor’s…

    How to Deal with Rejection as an Actor?

    How to Deal with Rejection as an Actor? Practical Strategies and Inspiring Examples for Building Resilience in the Acting World (By Javier Guerra) (Photo: Mike Greer | Pexels) Understanding the Nature of Rejection…

    How to Create a Website as an Actor?

    How to Create a Website as an Actor? A complete guide to building an actor’s website that showcases your talent, connects you with agents, and attracts casting directors. (By Steven Abbott) (Photo: Ketut…

  • Ad

  • How to Get Cast in Commercials?

    How to Get Cast in Commercials? Your step-by-step guide to landing roles in television and online ads (By Jim Webb) Understand What Commercial Casting Directors Look For If you’re trying to break into…

    Should I Put SAG Eligible on My Acting Resume?

    Should I Put SAG Eligible on My Resume? What SAG eligibility means and how listing it affects your acting career (By Tonya Tannenbaum) (Photo: Anna Shvets | Pexels) What Does “SAG Eligible” Mean?…

    How Do You Deal with Disappointment in an Audition?

    How Do You Deal with Disappointment in an Audition?Overcoming Setbacks and Staying Resilient in Your Acting Career (By Ray Reese) (Photo: Andrea Piacquadio | Pexels) 1. Acknowledge Your Emotions Dealing with disappointment after…

    Where do you look during an audition?

    Where do you look during an audition? Mastering Eye Contact and Focus to Elevate Your Audition (By Ray Reese) (Photo: Karolina Grabowska | Pexels) The Power of Eye Contact: Creating Connection When you’re…

    How do you impress an acting audition?

    How do you impress an acting audition? Tips and Techniques for Standing Out in the Audition Room (By Ray Reese) (Photo: Moose Photos | Pexels) Preparation: The Key to a Successful Audition Before…

  • Ad

  • How long should a self-tape audition be?

    How long should a self-tape audition be? Understanding the Ideal Length for Capturing a Casting Director’s Attention (By Javier Guerra) (Photo: George Milton | Pexels) Why Length Matters in Self-Tape Auditions The length…

    How Early Should You Be for an Audition?

    How Early Should You Be for an Audition? Timing Can Make or Break Your First Impression in the Casting Room (By Javier Guerra) (Photo: Cottonbro | Pexels) Why Timing Matters in the World…

    Does a Callback Mean I Got the Role?

    Does a Callback Mean I Got the Role? Understanding the Callback Process in Auditions and What It Really Means (By Javier Guerra) (Photo: Cottonbro | Pexels) The Excitement and Uncertainty of a Callback…

  • Ad

  • How do actors get noticed?

    How do actors get noticed? A behind-the-scenes look at how aspiring performers break into the spotlight (By Ray Reese) (Photo: Patrick Fore | Unsplash) Building a Strong Foundation Through Training Many actors start…

    How to Put On a Modesty Garment?

    How to Put on a Modesty Garment? A step-by-step guide for actors, models, and performers to wear modesty garments comfortably and professionally (By Ray Reese) (Photo: Rodolfo Clix | Pexels) Understanding What a…

    How Long After an Audition Will I Hear Back?

    How Long After an Audition Will I Hear Back? Understanding the Waiting Game in the Entertainment Industry (By Ray Reese) (Photo: Teja J | Pexels) The Truth About Post-Audition Timelines After pouring your…

    Is it best to audition first or last?

    Is it best to audition first or last? Exploring the psychology, timing, and strategy behind audition order in the entertainment industry (By Ray Reese) (Photo: Cottonbro Studio | Pexels) The Psychology of First…

    How to Deal with Not Getting a Callback?

    How to Deal with Not Getting a Callback? Emotional Resilience for Actors: Understanding Rejection and Moving Forward (By Jim Webb) (Photo: Andrea Piacquadio | Pexels) Acknowledge Your Feelings Rejection is tough, especially in…

  • Ad